THE IMPORTANCE OF TAKING AIM
The beauty of a target is it gives us a direction, something to move forthrightly towards.
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Dr Troy
- 2 min
“The Magic Pill”
We’ve often believed that there’s a shortcut button and why shouldn’t we? We’ve been hardwired to adopt behaviours that reward us
Dr Troy
- 2 min
The link between sleep & health
Do you think you’re getting enough sleep? The Australian National Sleep Foundation recommends that we aim for between 7-9 hours of sleep...
Dr Troy
- 3 min
EMPATHY: Understanding the person in front of you
EMPATHY: Understanding the person in front of you
Dr Troy
- 2 min
HEALTH & WELLBEING : Personality traits series #5 NEUROTICISM
HEALTH & WELLBEING : Personality traits series #5 NEUROTICISM
Dr Troy
- 1 min
HEALTH & WELLBEING : Personality traits series #4 AGREEABLENESS
HEALTH & WELLBEING : Personality traits series #4 AGREEABLENESS
Dr Troy
- 2 min
HEALTH & WELLBEING : Personality traits series #3 EXTRAVERSION
Those who are extraverted gain and gather their energies from being around others. In the business and social setting, it often has much...
Dr Troy
- 1 min
HEALTH & WELLBEING : Personality traits series #2 OPENNESS TO EXPERIENCE
Openness to experience is a personality trait that demonstrates a combination of general curiosity and also appreciation for a variety of...
Dr Troy
- 2 min
HEALTH & WELLBEING : Personality traits series #1
Personality are all the unique features of individuals and how they have characteristic ways of thinking, being and doing in the world. A...
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